Meal Plan September 24-30

Homemade Mac & Cheese with Kale and Peas

 Rodriguez Family Meal Plan September 24-30

Monday [soup/stew]
Breakfast: Eggs fried in coconut oil & toast with butter, kombucha
Lunch: Monte Cristos made with Homemade Chicken Lunchmeat, salad with homemade dressing
Dinner: Pumpkin Black Bean Soup, corn muffins from the freezer (from Sourdough A-Z)

Tuesday [leftovers]
Breakfast: Blender Pancakes (from Real Fast Food), raw milk, fruit
Lunch: Monte Cristos made with Homemade Chicken Lunchmeat
Dinner: Leftover Soup & Muffins

Wednesday [pasta/pizza]
Breakfast: Breakfast Burritos (freeze the rest to pull out for quick breakfasts), kombucha
Lunch: Open face tuna melts on Honey-Oatmeal Bread
Dinner: Pizza (crust from Real Fast Food) with roasted zucchini, peppers, and onions

Thursday [meat+vegetables]
Breakfast: Baked Oatmeal from Real Fast Food (never did get around to it last week...), raw milk
Lunch: Leftover Tuna
Dinner: Crazy Good Coffee Pot Roast, mashed potatoes, salad with homemade dressing

Friday [slow cooker]
Breakfast: Leftover Baked Oatmeal, raw milk
Lunch: Leftover Pizza
Dinner: Crock pot lentils with Chorizo

Saturday [leftovers]
Breakfast: Vinegar & Garlic Eggs, sourdough toast with butter, kombucha
Lunch: Leftover lentils
Dinner: Leftover pot roast

Sunday  [breakfast for dinner]
Breakfast: Smoothie, Sprouted Bagel with Cream Cheese
Lunch: Easy Homemade Mac & Cheese
Dinner: Breakfast Pizza (from Real Fast Food))

**I'm sharing this at Menu Plan Monday and Meal Plan Monday @ Modern Alternative Kitchen! Check them out for some great meal planning resources!**

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  1. I love Pinterest for recipes too. We’ve actually discovered some new family favorites, like Korean Beef. Have you tried Pinterest yet?
    You have a wonderful week. I know my week is going to be busy too but I’m going to try and not get too stressed over it!

    1. Yep I'm on pinterest. You can follow me here: http://pinterest.com/plusothergood/

  2. Yum! The Pumpkin Black Bean Soup looks good and perfect for fall! Have you had it before?

    1. Deanna, yes we have and love it! My husband said last night, "This is one of the best meals you make." :)

  3. do you make your own Sprouted Bagels?

    1. Lulu, I don't! I found a brand at the health food store with good ingredients. I haven't mastered bagels yet and with two young kids now is not the time. :) Maybe someday!

    2. I understand. What brand if you don't mind saying. I am looking for some.

    3. Just got up and looked in the freezer. :) They are Alvarado St. Bakery. They do have some refined flour in them but other than that the ingredients are good and I think they are pretty tasty!

  4. Thanks!! Hopefully my grocery store has them.