tag:blogger.com,1999:blog-7752502386147189456.post8639829057264625832..comments2024-02-09T14:55:35.581-05:00Comments on plus other good stuff: How to Make an Awesome SmoothieJoannahttp://www.blogger.com/profile/17033504819329008041noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-7752502386147189456.post-29035483420997132822012-09-26T14:25:30.328-04:002012-09-26T14:25:30.328-04:00Jared, sounds delicious and healthy!Jared, sounds delicious and healthy!Joannahttps://www.blogger.com/profile/17033504819329008041noreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-41387590826105787152012-09-25T17:21:27.801-04:002012-09-25T17:21:27.801-04:00My favorite is banana, frozen berries, kefir, milk...My favorite is banana, frozen berries, kefir, milk, honey, and a raw egg. The eggs are not store bought factory eggs of course! I agree with all your tips.Jared A. Lopezhttps://www.blogger.com/profile/06588569667305059855noreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-67596613865530434702012-08-10T17:34:49.327-04:002012-08-10T17:34:49.327-04:00Totally agree! Banana is very important and I have...Totally agree! Banana is very important and I have found that if I'm adding greens, blueberry does wonders to hide the evidence--makes it purple and more appealing. :) Great advice here! Thanks for sharing on Hearth & Soul Hop. :)Judy@Savoring Todayhttp://savoringtoday.comnoreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-17891175788820227872012-08-08T13:36:13.374-04:002012-08-08T13:36:13.374-04:00If you're not afraid of raw egg (make sure it&...If you're not afraid of raw egg (make sure it's a good pastured egg from a clean farm), it adds a smooth rich flavor to a smoothie and some protein too. My favorite smoothies have 4 ingredients: frozen fruit, full-fat unsweetened Greek yogurt, egg, and honey (about a tblsp). Sometimes I add a tablespoon of flax, but it sticks to the side of the blender and the glass like glue, so it depends on how much scrubbing I feel like doing that day. I'll have to try adding the cooked greens some time - it sounds interesting.Cathy Finnesgardhttps://www.blogger.com/profile/02156310188560681733noreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-81936880931710670472012-08-06T23:17:35.368-04:002012-08-06T23:17:35.368-04:00Wow that's a lot of smoothie! And some fruits ...Wow that's a lot of smoothie! And some fruits I wouldn't think to add. Thanks for the creative ideas!Joannahttps://www.blogger.com/profile/17033504819329008041noreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-25231247244718453202012-08-06T23:13:34.780-04:002012-08-06T23:13:34.780-04:00I sometimes add nutbutter, too, but only if I'...I sometimes add nutbutter, too, but only if I'm in the mood for something a little heartier. I like it best with banana and strawberry.Joannahttps://www.blogger.com/profile/17033504819329008041noreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-37178295982978724372012-08-03T13:13:57.666-04:002012-08-03T13:13:57.666-04:00Please come add your healthy recipes with us at Ki...Please come add your healthy recipes with us at Kids in the Kitchen on Tuesdays! This week link up is: http://younglivingoillady.com/home/kids-in-the-kitchen-link-up-week-25/Carrie @ young living oil ladyhttp://younglivingoillady.comnoreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-21502719380886848022012-08-03T13:04:06.965-04:002012-08-03T13:04:06.965-04:00We love smoothies! I enjoy Power Meal Dairy free p...We love smoothies! I enjoy Power Meal Dairy free protein, bananas, strawberries, blueberries, almond milk, almond butter, and greens in mine! Thank you for sharing with us at Healthy 2Day Wednesdays! Hope to see you again next week.Carrie @ young living oil ladyhttp://younglivingoillady.comnoreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-83858825338997321072012-08-01T21:18:59.948-04:002012-08-01T21:18:59.948-04:00I do all of that :) We have a smoothie almost ever...I do all of that :) We have a smoothie almost every morning, I always add either vanilla or almond extract. I would love for you to share this at Healthy 2day Wednesdays this week up until Saturday evening and also add your other healthy posts each week! Blessings!Rachel @ day2day joyshttps://www.blogger.com/profile/16212737411857081818noreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-70937559214538724292012-08-01T21:11:35.104-04:002012-08-01T21:11:35.104-04:00I love to use frozen strawberries, blueberries, ca...I love to use frozen strawberries, blueberries, cantaloupe, pineapple, watermelon, peaches, apricot, spinach, a whole vanilla bean, 2 tbsp cinnamon, coconut oil, chia seeds, flax seed oil, and whatever type of protein powder I have on hand with a little bit of blackberry kefir, yogurt, and brazil nut milk or almond milk. I usually make about 40 oz...and drink it all :)The Cancer Assassinhttps://www.blogger.com/profile/11064691678410741459noreply@blogger.comtag:blogger.com,1999:blog-7752502386147189456.post-3804648800811414352012-07-31T21:09:23.343-04:002012-07-31T21:09:23.343-04:00So strange, I made a smoothie for lunch today and ...So strange, I made a smoothie for lunch today and was disappointed in how runny it was. Agree with frozen fruits vs. fresh though. Also, sometimes I will put in some type of nut butter (peanut or almond) for some flavor and cream. I might add in some ground flax for some added fiber and omega 3's! and cinnamon or 100% cocoa for some flavor. Thanks for the inspiration!Mrs. JAMhttps://www.blogger.com/profile/04805859101099773455noreply@blogger.com